Moodlight is a program for tracking your daily mood. Can help to reduce stress, discover what makes you feel good and find your emotional balance with ease.
Take control of your emotional well-being with Moodlight. This is an easy-to-use mood tracker, designed to build your emotional awareness and develop healthier habits. Designed for those having an anxiety, burnout, depression or just feeling tired or sad, it works like a diary. Here you can record your mood and associate it with a wide range of emotions and triggers. But it is not just about logging moods. Over time, Moodlight reveals trends and cycles of your emotional state. With its help, you'll start noticing what affects your mood, and how small changes in your routine can lead to big impact on your mental well-being. If you understand your moods, you can manage them effectively and feel better.
After creating your personal mood journal, you can either analyze the information personally or share your mood stats with your therapist, so the specialist can get a full picture.
You can always download the latest version of Moodlight for Android from our website absolutely free, but some functions are only available in the premium version of the app.
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