UP - Requires UP/UP24/UP MOVE

If you want to change your lifestyle in a positive way, you should download UP - Requires UP/UP24/UP MOVE. The program monitors the user's diet, sleep duration, and periods of physical activity. Based on the analyzed information, the utility provides personalized tips to improve health.

Developed by UP - Requires UP/UP24/UP MOVE for Android 4.x and higher. The application installs without viruses and annoying ads. Before you download UP - Requires, make sure you have enough space in your device's memory. Otherwise you will have to get rid of some documents and files.

Features of the utility:

• A step-by-step transformation, detailing the suggested changes to your lifestyle;
• Smart Coach option is able to build a comfortable schedule for daily exercise;
• Setting goals: number of steps walked per day, sleep time, desired weight, etc.;
• The "Nutrition estimation" option allows calculating the necessary energy value of food for the day;
• notifications on inactivity.

Advantages of the software product:

• synchronization with other applications;
• multilingual interface;
• The ability to team up with friends to achieve a goal together.

You can download free UP - Requires UP/UP24/UP MOVE for your phone from freesoft.ru, without having to register your profile.