Lose weight in 30 days & Exercise

Lose weight in 30 days - Training for Home is a program for those who want to lose weight but do not have the opportunity to go to fitness centers. It will help you improve your physical shape in just 30 days. All you have to do is perform the suggested exercises.

What you will find in the latest version of the app 30 Day Fitness Challenge

The workout program presented in the program is prepared by a professional fitness trainer. It is based on recommendations whose effectiveness has been confirmed by scientists. Of course, you should not hope for a miracle and instant weight loss, but by following the instructions, you can get rid of excess weight and improve physical fitness, in just 30 days. It is worth noting that for each exercise there are 3 levels of difficulty, which will help to fully engage both beginners and professionals.

Features of the application:

• workouts of 3 levels of difficulty;
• training reminders;
• automatic recording of progress;
• gradual increase in training intensity;
• clear video instructions;
• intuitive interface;
• the ability to share your progress via social networks.

With FreeSoft you can always download the app Lose Weight in 30 Days - Workouts for Home for Android for free, without registering or sending any SMS.