Wispence

Wispence is an app that will help you improve your figure and well-being, with a set of workouts designed by experts specifically for girls.

Read more about Wispence

This is an app for girls that will not only help you lose weight and have a beautiful body, but also to start eating right, improve sleep and mental health. Here you will find workout programs created with the participation of professional psychologists, nutritionists and trainers. Combine physical training with nutritional recommendations and get an analysis of the effectiveness and progress of your exercises, right on your cell phone screen.

App features:

• Workouts include exercises for all body parts;
• The program has a balance of loads on the upper and lower parts of the body;
• you can work out at home or at work;
• the last 10 minutes of the workout are dedicated to stretching improvement;
• Daily monitoring of the results of the workout and the user's condition;
• nutrition recommendations;
• creation of workout schedule;
• as well as much more.

With FreeSoft, you can always download Wispence for Android, completely free.