Kompanion

Kompanion is a handy sports and fitness program designed for Android cell phones. It will help you achieve the best results, regardless of your goals.

How Kompanion works

First of all, you need to specify your goals in the program and upload basic information about your body. Then, the program will select for you a set of exercises suitable for weight loss, body improvement, etc., depending on your chosen goals. It is worth noting that the database of the program contains exercises for all muscle groups, as well as suitable for all ages. And most importantly, all exercises are suitable for home training and do not require additional equipment.

Key features:

• personal training;
• Ability to work out for as little as 30 minutes a day, even at home;
• no additional equipment required;
• Keep a workout log;
• Track your progress;
• Google Fit support.

Please note that you can download and use Kompanion for Android for free, but, in this case, its set of features will be limited. A paid subscription gives you access to a personal training plan and all other exercises. New users can try out all the benefits of the subscription for 7 days, completely free of charge.