Headspace: Meditation & Sleep

Headspace: Meditation & Sleep is an app for those who have decided to try meditation but don't know where to start. Install it on your cell phone and get access to a huge number of practices that will help in the fight against stress, improve concentration and unlock your full potential.

Headspace program features

The program is designed for both experienced users and beginners. With its help, you can learn the basics of meditation for free. Thus, Headspace will teach you how to breathe correctly, help you focus and create all the conditions for a healthy sleep, as well as adjust its mode. The program will help you find a way to relieve stress and gather your thoughts by providing all the necessary instructions. Once you have mastered the initial course, you need to subscribe to get access to additional content. It is worth adding that, unfortunately, the Headspace program is not available in Russian.

The main features are:

• Selection of practices depending on your preferences and needs, as well as your meditation experience;
• availability of practices to relieve stress, improve productivity, increase sleep quality, etc;
• pleasant sounds for sleeping and waking up;
• setting up notifications of upcoming meditation;
• keeping personal statistics;
• collective meditations;
• simple and clear interface;
• easy-to-follow instructions;
• choice of male or female voice of the speaker.

From our website you can download the latest version of Headspace: Meditation & Sleep for Android, absolutely free.