Workrave is a program designed to keep you healthy if you are constantly in front of a computer. Workrave helps in preventing and treating carpal tunnel syndrome and relieving general muscle tension.
Workrave regularly reminds the user to take a break. During the break, exercises for the arms, eyes, lower back, etc. are suggested. Detailed program settings allow you to set working times and three types of breaks.
The frequency of the breaks depends on the activity of the input devices; if there is no input during the break time, the time left before the break is reset.
Workrave knows how to lock the screen, keyboard. Workrave can be managed over a network - for example, to control children's rest from computer games, or to receive messages about breaks using several computers.
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